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Meals for Seniors

Chef Made Meals for 60+ Fully cooked and ready to heat or freeze. Orders are made to be picked up on Thursdays and Sundays between 2:00 and 4:00pm



Soup Pints

Perfect for lunch or a sharable side dish.



Creamy Potato Bacon

Potato, bacon, and onion with a touch of cream.

$4.00

Gluten free
Gluten free
Creamy Potato Bacon

Vegetable Beef

Ground beef with corn, carrots, green beans, peas, potatoes, and onions in a beef broth.

$4.00

Gluten free
Gluten free
Vegetable Beef

Creamy Tomato Basil

Made from scratch.

$4.00

Gluten free
Gluten free
Vegetarian
Vegetarian
Creamy Tomato Basil



Meals

Fully cooked meals ready to heat and eat or freeze.



Grilled Vegetables over Rice

Marinated Mushrooms, Bell Peppers, Green Beans, Zucchini, Squash, Onions, Carrots, and Tomatoes over Steamed Rice

$9.00

Vegan
Vegan
Dairy free
Dairy free
Gluten free
Gluten free

Roasted Pork Tenderloin

Roasted and sliced Pork Tenderloin topped with a sweet pepper sauce. Served over roasted potatoes, carrots, onions, zucchini, and squash.

$9.00

Gluten free
Gluten free

Spaghetti with Marinara

Hearty red sauce with tomatoes, onions, and basil served over spaghetti. Served with a side of green beans.

$9.00

Vegan
Vegan

Dover Sole

Mild white fish topped with a lemon butter sauce. Served over steamed rice and a side of green beans.

$9.00

Gluten free
Gluten free
Fish
Fish

Chopped Hamburger Steak

Chopped steak patty topped with a brown mushroom gravy, served over mashed potatoes and served with a side of buttered corn.

$9.00

Gluten free
Gluten free
Chopped Hamburger Steak

Creamy Chicken Broccoli & Rice

Diced chicken, fresh steamed broccoli and steamed rice in a rich cream sauce.

$9.00

Gluten free
Gluten free
Creamy Chicken Broccoli & Rice

BBQ Brisket

Sliced brisket topped with BBQ sauce, served over mashed potatoes and a side of glazed carrots.

$9.00

Gluten free
Gluten free

Spaghetti and Meatballs

Traditional red sauce and 5 beef meatballs served over spaghetti.

$9.00

Dairy free
Dairy free

Chicken Parmesan

Parmesan breaded baked chicken topped with mozzarella cheese and served over spaghetti tossed in marinara.

$9.00

Chicken Parmesan



Sides

Sides that can also be a light meal.



Broccoli Pasta Salad

Fresh broccoli, ziti pasta, toasted almonds and parmesan cheese tossed in a lemon vinaigrette.

$4.00

Vegetarian
Vegetarian

Twice Baked Potato

Ready to heat and eat, stuffed with butter, cheddar cheese, bacon, and green onions

$4.00

Gluten free
Gluten free
Twice Baked Potato

Cucumber Salad

Simple but delish salad of fresh cucumbers, onion, vinegar, sugar, and dill.

$4.00

Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free

Coleslaw

Creamy hand cut cabbage and carrots.

$4.00

Vegetarian
Vegetarian

Mediterranean Bean Salad

Cannellini beans, kidney beans, chickpeas, bell peppers, tomatoes, cucumbers, and feta cheese tossed in vinaigrette.

$4.00

Gluten free
Gluten free
Vegetarian
Vegetarian

Green Bean Salad

Fresh green beans, tomatoes, bacon, and feta cheese tossed in balsamic vinaigrette.

$4.00

Gluten free
Gluten free

Chopped Greek Salad

Cucumber, tomatoes, bell peppers, onion, and feta cheese tossed in a lemon vinaigrette.

$4.00

Gluten free
Gluten free
Vegetarian
Vegetarian

CONTACT

​

7628 N May Ave

Oklahoma City, OK 73116

​

​T  /  405-841-7326

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RESTAURANT OPENING HOURS

Monday-Thursday

5pm - 10pm

Friday-Saturday

5pm - 10pm (bar closes at midnight)

Sunday Closed

​

SENIOR MEAL PICK UP HOURS

THURSDAY 2pm - 4pm

SUNDAY 2pm - 4pm

FIND​ US

© 2018 by  I-OK Group LLC, Oklahoma

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